We specialise in helping individuals, families and communities find their unique Real Path towards a successful and optimal mental health and wellbeing
At Real Path, we are dedicated to supporting individuals, families, and communities affected by trauma, family violence, crime, mental health challenges, and life transitions. Our team of Accredited Mental Health Social Workers, Psychologists, and Clinical Social Workers provides evidence-based therapy tailored to your unique journey.
We offer a safe, confidential, and non-judgemental space where healing and recovery can begin. Whether in-person or through secure telehealth, we are committed to walking beside you with empathy, respect, and professional care.
Depression is more than just feeling sad or low—it is a heavy, often overwhelming experience that can take a serious toll on a person’s life. It affects how someone thinks, feels, and manages daily activities, making even simple tasks feel impossible. The impact of depression goes beyond the individual, placing emotional and financial strain on families, communities, and society as a whole.
Anxiety is more than occasional worry—it can become an overwhelming, persistent state that interferes with daily life. It affects thoughts, emotions, and physical well-being, often creating a constant sense of fear or unease. Left untreated, anxiety can impact relationships, work, and overall quality of life.
At Real Path, our clinicians provide evidence-based strategies to help you manage anxiety, regain control, and restore balance to your everyday life.
Family violence leaves deep emotional, psychological, and sometimes physical scars. It affects not just the individual but entire families and communities, creating cycles of trauma and fear. Healing from such experiences requires a safe and supportive environment.
At Real Path, we offer compassionate, trauma-informed care to help survivors rebuild their confidence, restore safety, and work towards a healthier future.
Grief is a natural response to loss, but for many, it can feel overwhelming and unending. Whether it’s the loss of a loved one, relationship, or life change, grief can affect emotional, physical, and mental well-being.
At Real Path, we support you through every stage of grief with empathy and care, helping you process emotions, find meaning, and gently move towards healing and acceptance.
Trauma occurs when you experience something so overwhelming or frightening that it disrupts your sense of safety and control. It’s not only about what happened but also how it made you feel—like your world changed in a way you weren’t prepared for.
Complex trauma can leave lasting effects, making you feel anxious, disconnected, or stuck long after the event has passed.
At Real Path, we don’t just address trauma—we walk beside you on your journey to healing, helping you reconnect, rebuild safety, and reclaim your story with compassion and care.
Effective trauma recovery treatment for children and adults. EMDR helps release distressing memories safely and restore emotional balance without reliving painful experiences in detail.
Specialized trauma-informed counselling for individuals and families impacted by crime, violence, and neglect. Our approved therapists guide you toward recovery with compassion and respect.
Rebuild trust, improve communication, and strengthen your relationship in a safe, supportive space. Using proven approaches like EFT and Gottman Method, we help couples create lasting emotional connections.
Empowering individuals with psychosocial disabilities through personalised therapy and social work support. We focus on improving independence, mental wellbeing, and everyday functioning.
At Real Path Health and Wellbeing we are committed to helping our clients find long lasting solutions that improve their health and wellbeing by:
We specialise in helping individuals, families and communities find their unique Real Path towards a successful and optimal mental health and wellbeing
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