Depression is more than just feeling sad or low—it is a heavy, often overwhelming experience that can take a serious toll on a person’s life. It affects how someone thinks, feels, and manages daily activities, making even simple tasks feel impossible. The impact of depression goes beyond the individual, placing emotional and financial strain on families, communities, and society as a whole.
Anxiety is more than occasional worry—it can become an overwhelming, persistent state that interferes with daily life. It affects thoughts, emotions, and physical well-being, often creating a constant sense of fear or unease. Left untreated, anxiety can impact relationships, work, and overall quality of life.
At Real Path, our clinicians provide evidence-based strategies to help you manage anxiety, regain control, and restore balance to your everyday life.
Family violence leaves deep emotional, psychological, and sometimes physical scars. It affects not just the individual but entire families and communities, creating cycles of trauma and fear. Healing from such experiences requires a safe and supportive environment.
At Real Path, we offer compassionate, trauma-informed care to help survivors rebuild their confidence, restore safety, and work towards a healthier future.
Grief is a natural response to loss, but for many, it can feel overwhelming and unending. Whether it’s the loss of a loved one, relationship, or life change, grief can affect emotional, physical, and mental well-being.
At Real Path, we support you through every stage of grief with empathy and care, helping you process emotions, find meaning, and gently move towards healing and acceptance.
We specialise in helping individuals, families and communities find their unique Real Path towards a successful and optimal mental health and wellbeing
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